In the two previous lessons, we explored loving your body and emotions. Loving yourself also involves providing your brain with plenty of intellectual stimulation.
Loving yourself means you seek, find and experience all types of mental stimulation. You look into topics of interest, maintain real friendships with real people, live consciously each day, consider the bigger picture, and find power within you.
Express your self-love by feeding your mind with intriguing thoughts, ideas and activities.
Here are some effective ways (download your lesson) to demonstrate self-love by giving your mind a workout.