Previously, in the last lesson, we looked at ways that you can use to love your body. Today, we talk about your emotions.
Possibly the single most important facet of loving yourself is taking great care of your emotional self.
What you believe is true about yourself; illustrates the degree to which you love and accept yourself.
In essence, understanding and acknowledging your own feelings validates your existence.
By being honest with yourself about your feelings and taking action in accordance with them, you honour and show love to yourself.
Learn to love yourself more by taking care of your emotional being, download some tips below on how to respect and understand your own feelings.