LESSON TASKS
- Take your time to listen and read
- Answer any questions that are asked of you - this helps to clarify your thoughts
- Enjoy the process - record any improvements that you are seeing
Lesson 29
LESSON 29 BRIEF - Loving Your Emotional Self
Previously, in the last lesson, we looked at ways that you can use to love your body. Today, we talk about your emotions.
Possibly the single most important facet of loving yourself is taking great care of your emotional self.
What you believe is true about yourself; illustrates the degree to which you love and accept yourself.
In essence, understanding and acknowledging your own feelings validates your existence.
By being honest with yourself about your feelings and taking action in accordance with them, you honour and show love to yourself.
Learn to love yourself more by taking care of your emotional being, download some tips below on how to respect and understand your own feelings.
NEXT LESSON
This is the audio of Lesson 1
Love Your Emotional Self
Emotional Well Being Is Essential To Self Worth
I Choose Thoughts That Nourish And Support Me
I Pay Attention To My Feelings
LESSON FAQ
QUESTION 1: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 1: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.
QUESTION 2: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 2: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.