These next few lessons help you learn to love yourself – all of you – through and through – starting with your body. 

Your physical appearance and condition reveal so much regarding how you feel about yourself.  

Do you make special efforts to care for your body each day? When was the last time you spent extra time to improve your personal appearance? In regard to your health, do you regularly visit your doctor for checkups and exercise regularly?  

Hopefully, the answer to all of these questions is a resounding, “Yes!” If you’re on a road of personal growth and healing, you probably work to change unhealthy lifestyle patterns each day.

In this lesson you will learn that tending to your body is one of the primary ways of showing how much you love yourself.

Fortunately, there are plenty of ways to demonstrate that you love your body, and there’s no need to do all of them in any given day, though you’ll feel great if you do. 

Get started today.