Previously, in the last lesson, we looked at important strategies that help you like yourself. You’ll like yourself even more when you can believe in yourself, which we’ll explore more fully in this lesson.

Nobody but you can be the final authority on your life. If you don’t step up in that role, someone else will try to fill it for you. Empower yourself to stake a claim over your own life.

The phrase, “Believe in yourself,” is a common piece of advice. But, what does it really mean? Although part of it is self-confidence, there’s a deeper meaning to be found and appreciated.

Believing in yourself is about self-awareness. 

Deep down, you know what you’re able and unable to do. When you believe in yourself, others are unable to pressure you into doing anything you don’t want to do.

On the other hand, no one can hold you back from doing something you know you can do.

Outside perspective is important, but nobody knows you like you know yourself. With regular introspection, you can build unshakable self-confidence.

A strong belief in yourself is a sure ticket to living authentically. You can make it easier to believe in yourself by learning to love yourself inside and out – mind, body, and soul.

Your next few lessons of your journey will guide you toward a wonderful self-love. We’ll start with loving your body.