Module 4 - True Life Journey

Journey Towards Your Joyful Authentic Self

In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself.

Welcome To Module Four This module will help you to embrace who you are and learn to love yourself inside and out

LESSON MENU

Lesson 23

Living authentically entails going past accepting yourself and actually loving who you are. A good start is to embrace your uniqueness.

Lesson 24

These next two lessons take into account how you behave around others – to your own detriment.

Lesson 25

Today, we explore another self-esteem diminishing behaviour: comparing yourself to others.

Lesson 26

When you learn to like who you are, you can be confident in presenting the real, authentic you to the world.

Lesson 27

Nobody but you can be the final authority on your life. If you don’t step up in that role, someone else will try to fill it for you.

Lesson 28

These next few lessons help you learn to love yourself – all of you – through and through – starting with your body.

Lesson 29

Previously, in the last lesson, we looked at ways that you can use to love your body. Today, we talk about your emotions.

Lesson 30

Loving yourself also involves providing your brain with intellectual stimulation. Demonstrate self-love by giving your mind a workout.

Lesson 31

In this last lesson in this module about loving yourself, you’ll learn the importance of loving your spirit.

Lesson 32

See how you can take action each day to take care of yourself and show yourself and the world that you are important.