Points to Ponder
- Take your time to listen and read
- Answer any questions that are asked of you - this helps to clarify your thoughts
- Enjoy the process - record any improvements that you are seeing
Lesson Level: Easy
Lesson Twenty - Accept Yourself
So far in this self-acceptance module, you’ve learned strategies that can help you accept yourself as you forgive yourself for past mistakes, leave your inner critic behind, and break free from crippling self-doubts.
These negative situations, though, may have left their mark on your self-image.
Your self-image is your perception of yourself. You might think of yourself as intelligent, lazy, bad with money, likeable, and eccentric.
Your beliefs about yourself can be liberating or constricting.
Your self-image can influence your decisions and limit your ability to succeed. For example, if you believe that you’re bad at speaking with strangers, you may avoid social situations that include people you don’t know.
Download your Lesson below.
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This is the audio of Lesson 1
Strategies To Eliminate A Negative Self Image
Affirmative Self Talk Banishes Negative Energy
LESSON FAQ
QUESTION 1: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 1: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.
QUESTION 2: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 2: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.