In the past few lessons, we learned about self-acceptance, letting go of your mistakes, and forgiving yourself for those mistakes.
But what about your faults?
It’s easy to beat yourself up over your shortcomings and failures.
Your inner critic is attempting to protect you, but like an overprotective parent, it’s causing more harm than good.
Criticising yourself only serves to make life more challenging. It also robs you of options and puts limits on your life.
Your inner critic provides information, but that doesn’t mean you have to listen. Your inner critic is relentless. It’s active from the moment you wake up until you fall asleep.
Download links are below.