Points To Ponder
- Take your time to listen and read
- Answer any questions that are asked of you - this helps to clarify your thoughts
- Enjoy the process - record any improvements that you are seeing
Lesson Level: Easy
Lesson Sixteen - Accept Yourself
In the last two lessons, we looked at some strategies for self-acceptance. Often, one reason why self-acceptance is so hard is that the most difficult person for us to forgive is usually ourselves.
Regret, shame, and guilt can prevent us from letting go of our past mistakes.
Rather than reflecting on the experience and learning from it so that we can move forward, we tend to dwell on these unfortunate times.
By refusing to forgive ourselves of our regrets, we remain trapped in the past.
The good news is that there are some simple strategies that can help you come to terms with the things that you have done in the past, learn from these missteps, and embrace a future that includes a fulfilling life.
Look below for Lesson 16 and your Stepping Stones
NEXT LESSON
This is the audio of Lesson 1
Strategies To let Go Of Your Past And Move Forward
Free Yourself From The Past
I Forgive All My Past Mistakes
LESSON FAQ
QUESTION 1: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 1: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.
QUESTION 2: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 2: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.