Points To Ponder
- Take your time to listen and read
- Answer any questions that are asked of you - this helps to clarify your thoughts
- Enjoy the process - record any improvements that you are seeing
Lesson Level: Easy
Lesson 5 - Know Yourself
In the last lesson, we talked about your personal identity. Do you feel like you don’t understand your own motives or choices? If you feel this way, you can learn why you do the things you do.
One method to increase self-understanding is journaling your thoughts and feelings.
The idea of keeping a journal may sound strange to you; you might not think of yourself as a writer. Even non-writers keep journals, though.
When you open yourself to journaling, you experience a new wealth of self-understanding.
Writing bits and pieces of your life experiences can be an incredible journey. Once you start thinking about something that happened to you in the past, you’ll find yourself remembering another story, then another.
Start right now, download your lesson and Stepping Stone number 7 to get you off on the right foot.
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This is the audio of Lesson 1

Increase Your Self Understanding By Journaling Your Life

My Journal Teaches Me About Myself
LESSON FAQ
QUESTION 1: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 1: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.
QUESTION 2: Lorem ipsum sit amet sed suscipit elit accumsan dictum?
ANSWER 2: Donec juste lacus, semper nec fermentum pulvinar, pharetra quam et lacus. Mauris vitae purus lapus lorem malesuada ornarad elementum phaltra.Donec justo magna, semper nec fermentum pulvinar, pharetra sit lacus ligula. Mauris vitae purus non lorem malesuada ornare quam lacus sollicitudin elementum urna.