Open Your Mind To A Better Life – Part 1

Open Your Mind

Open your mind to set yourself free and allow yourself to clearly live within the present moment. Did you realise that an open mind allows you to define who you are and what you are about. It allows you to become yourself, to feel secure, confident and in control of your destiny. Whereas a closed…

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Is Your Life Like A Jigsaw? Increase Your Control Substantially Each day

Jigsaw

Is your life like a jigsaw? – Then learn how to increase your control Do you find that you end up juggling different aspects of your life just to get by, day by day? Sometimes life can be like trying to fit together the pieces of a jigsaw puzzle. From your work life, to your…

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Confessions Of A Happiness Guru

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It Is Your Life Choices That Contribute To True Happiness.   Material possessions can give you a short term spike – until you feel the need for something else. Making great choices in life can give you not only happiness but the boost and the confidence that you know you are truly following your own…

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8 Ways To Use The Wisdom Of Moderation

Augustine e

It is very wise to seek moderation in all things. It’s easy to get caught up in pursuing more of everything we enjoy, but a surer path to a happy and meaningful life is moderation. You can learn a lot from Aristotle and find many practical ways to achieve balance in your life. The Principles of Moderation 1   Study the…

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Tired Of Being Perfect – When You Just Want To Be Real?

Ovid

Have you ever tried perfection, knowing that it is an impossible goal? Instead, embrace the goodness of who you are – faults and all. After all, no-one including yourself is perfect! Set your self-improvement goals to specific, measurable levels that you know you can accomplish. Take realistic steps that lead to attainable goals. This way, you know…

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5 Tips To Break Those Monday Morning Blues

Stress copy

Chronic stress can zap your energy and undermine your health. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you start the next week tired out from the start. Break the cycle with this 4-step plan to squash stress before it accumulates. Start your week…

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