A Startling Fact About Wisdom

The Wisdom of Seeking Moderation It’s so easy to get caught up in pursuing more of everything we enjoy, but moderation is a surer path to a happy and meaningful life. Moderation Comes From Steering A Middle Path Between Excess And Deficiency. Have you ever-experienced extremes, those highs and lows that make you wonder and…
4 Rules For Hassle Free Living

If you’re like most of us, you try to get through the day with as few hassles as possible. But because you work and interact with people, challenging events will still occasionally happen. However, most hassles can be avoided by being flexible. Flexibility also gives you more choices in how you respond. This means that…
4 Mini Meditations On How To Be Yourself

Just imagine what it would be like to open up more and let your natural self flow out, no more hiding things, no more behaving in a certain way just to please others. These quick self evaluating meditations can help you relax into the person that you are meant to be, it will make you…
10 Techniques To Conserve Your Mental Energy

We seem to accept the fact that we have a limited amount of physical energy. But we also have a limited amount of mental energy, too. The best chess players in the world tend to be on the downhill slide around the age of 40. The general consensus among these great players is that they…
3 Essential Tips For Energy Renewal

Relaxing after a challenging day will renew your energy. Work is an important aspect of everyones life. Whether busy at the office or taking care of tasks at home and in the yard. A productive day makes you feel good in yourself. However when you are done working, it is really important to take time to relax. Some days…
How The Early Bird Catches The Worm

Are you looking for some inspiration to help you rise earlier? Although there may be no confirmed health benefits associated with early rising, this practice can benefit you in numerous other ways. Rising early gives you time to move slowly and really appreciate your life, instead of getting up in a rush. This is your…