Do You Have The Resilience To Power Walk Through Life

7 Concepts Of Resilience To Power Walk Through Life Is it possible to change the way we react to negative circumstances? What are the best behaviours to develop to improve resilience? Balance in our lives from the Intellect, Body and Energy – or Mind-Body-Spirit, brings together all experiences, emotions and understanding to create a balanced…
Are You On Your Own Path Or Someone Elses?

Are You Following Your Own Life Path, or Someone Else’s? It’s not easy to find your own life path through the world. You might have interests that don’t coincide with the values of others. Therefore it’s important to remember that everyone is different, and while the status quo might work for the majority of the population,…
How To Stop Breaking Promises To Yourself

How To Stop Breaking Promises That You Make To Yourself How many times have you promised yourself you were going to save money, lose weight, or clean out the junk drawer in the kitchen? If you’re like me then you will have been breaking promises everyday… You’ve likely made thousands of promises to yourself…