Learn To Splash A Little


It’s a cool blue, makes you want to dive beneath the surface to feel the smooth flow of the water on your skin. You never know what you will find beneath the surface, sometimes good things, sometimes not so good. The islands in the distance are only a small part of the land mass, most…

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Shocking: I Only Rated 3 Out Of 10

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Have a look at the questions below and be really honest when you answer them. I looked at them and was shocked at the low level at which I placed my own self importance. Basically I realised that I did not allow much time for myself to do the things I really wanted to do. My…

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How The Early Bird Catches The Worm

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Are you looking for some inspiration to help you rise earlier? Although there may be no confirmed health benefits associated with early rising, this practice can benefit you in numerous other ways. Rising early gives you time to move slowly and really appreciate your life, instead of getting up in a rush. This is your…

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5 Tips To Break Those Monday Morning Blues

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Chronic stress can zap your energy and undermine your health. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you start the next week tired out from the start. Break the cycle with this 4-step plan to squash stress before it accumulates. Start your week…

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How To Keep Your Sanity At Work

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Sometimes the idea of staying sane at work seems completely impossible. This is especially true if you have a desk job, where you may spend hours and hours simply sitting in the same place without reprieve. However there are plenty of ways to keep yourself busy and stay sane during work hours; you simply have…

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