Who Else Wants Their Life To Flow Like Water?
For Thoughts To Flow Like Water, Occasionally The Debris Must Be Cleared. Sometimes, the most challenging part of thinking through a particular issue is maintaining focus. The thought process can be cluttered with life’s many moving pieces. Distractions do stifle thought processes, but persist in trying to stem those distractions, as the ability to train…
A Startling Fact About Wisdom
The Wisdom of Seeking Moderation It’s so easy to get caught up in pursuing more of everything we enjoy, but moderation is a surer path to a happy and meaningful life. Moderation Comes From Steering A Middle Path Between Excess And Deficiency. Have you ever-experienced extremes, those highs and lows that make you wonder and…
Confessions Of A Happiness Guru
It Is Your Life Choices That Contribute To True Happiness. Material possessions can give you a short term spike – until you feel the need for something else. Making great choices in life can give you not only happiness but the boost and the confidence that you know you are truly following your own…
4 More Rules For Living A Hassle Free Life
As discussed the other day by more easily adjusting to new situations, you decrease the likelihood that you’ll have to deal with a hassle on any given day. So here are 4 more rules to keep those hassles at bay. 1 Your mood is more even throughout the day. If you’re not getting freaked out…
4 Rules For Hassle Free Living
If you’re like most of us, you try to get through the day with as few hassles as possible. But because you work and interact with people, challenging events will still occasionally happen. However, most hassles can be avoided by being flexible. Flexibility also gives you more choices in how you respond. This means that…
How To Recover From Being Stuck In A Rut
Have you created the life you intended? Or are you stuck in a rut of living a far cry from what you planned? It’s so easy to get just a little bit off-track each year. Family commitments, job commitments and a whole host more. Sometimes you need to take that step backwards, pause and take…
Top 10 Habits To Eliminate If You Want To Be Happy
Are your habits putting a damper on your mood? Did you know that……….. Your habits create your life Habits are formed from our earliest childhood experiences, we react without even knowing that what we are doing is performing a ‘learned habit’. Every day we re-enact behaviours that were learned unconsciously. It takes time and patience to…
Get Rid of Misery Once and For All
If happiness is escaping you at the moment, then why not stop and have a look at what is around you. Your family, your home, your job, your life. In order to bring happiness and a sense of order and contentment back into your life you will need to take a step back and really…
Turn Your Misfortunes Into Strengths
Even though misfortunes or stumbling blocks in life can throw you off track and at times make you feel defeated and that life is ‘not fair’. You can, quite often be at a time in your life where you need to sit up and take a look at what is transpiring in your life – do you…
4 Mini Meditations On How To Be Creative
Brighten your days with the same creativity you had as a child. Don’t give up playing, an open childlike view on life can give you valuable insights into handling big challenges. Follow these mini meditations to broaden your own horizons and have more fun in your life. You will also help others to see that…