Connect Your Mind, Body and Spirit

Dreamy Boat

The Connection with Mind Body and Spirit is infused in every cell of your body. There are certain times in this world where we are all tested. We are tested on how to behave, how to act and how to treat others. Following that reasoning, I believe this is one of those times. While we…

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Do You Have The Resilience To Power Walk Through Life


7 Concepts Of Resilience To Power Walk Through Life Is it possible to change the way we react to negative circumstances? What are the best behaviours to develop to improve resilience? Balance in our lives from the Intellect, Body and Energy – or Mind-Body-Spirit, brings together all experiences, emotions and understanding to create a balanced…

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Are You On Your Own Path Or Someone Elses?

Are You Following Your Own Life Path

Are You Following Your Own Life Path, or Someone Else’s? It’s not easy to find your own life path through the world. You might have interests that don’t coincide with the values of others. Therefore it’s important to remember that everyone is different, and while the status quo might work for the majority of the population,…

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How To Stop Breaking Promises To Yourself

Breaking promises

How To Stop Breaking Promises That You Make To Yourself   How many times have you promised yourself you were going to save money, lose weight, or clean out the junk drawer in the kitchen? If you’re like me then you will have been breaking promises everyday… You’ve likely made thousands of promises to yourself…

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Achieve A Better Life In The Present Moment

present moment

In Open Your Mind To A Better Life Part 1 we talked about what an open mind was and how it differed to a closed mind. Today we will look at how to keep your mind in the present moment and in turn give you a better life. Being present; in this present moment will keep…

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Open Your Mind To A Better Life – Part 1

Open Your Mind

Open your mind to set yourself free and allow yourself to clearly live within the present moment. Did you realise that an open mind allows you to define who you are and what you are about. It allows you to become yourself, to feel secure, confident and in control of your destiny. Whereas a closed…

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Is Your Life Like A Jigsaw? Increase Your Control Substantially Each day


Is your life like a jigsaw? – Then learn how to increase your control Do you find that you end up juggling different aspects of your life just to get by, day by day? Sometimes life can be like trying to fit together the pieces of a jigsaw puzzle. From your work life, to your…

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New Perspectives Can Change Your Life


Did you know that the way you approach each day largely determines the kind of life you have? Changing your perspective can be enlightening giving you a fresh look at situations. It is so powerful that it can even open your eyes to see a person differently. It is very likely that at some point…

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Stop Dreaming And Discover Why Change Is So Challenging

Water ripples

Every Year over 80% of New Year’s resolutions are abandoned within a week. Deep inside we know that change will benefit us and without change life stagnates. So it’s frustrating when you know what you want to do, but for whatever reason you just can’t seem to get yourself to do it consistently. If a…

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Discover 3 Critical Keys To Unleash Your Inner Power

Inner Power

Do you find that no matter how hard you try, nothing changes? That happened to me awhile back and as a result my inner power was totally drained. Resulting in leaving me feeling flat and wondering why life was dealing me blow after blow. About 10 years ago I experienced a complete halt to my normal way…

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